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Women who live near nature live longer

by Ariana Pezeshki

A paper published by Environmental Health Perspectives has found that women who live in areas surrounded by vegetation have “considerably decreased mortality rates” than their slick urban counterparts.

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The study – which monitored data from more than 108,000 women in the U.S. between 2000 and 2008 – found that women surrounded by wide, green, open spaces experienced 34 per cent lower rates of respiratory-related deaths, and were 13 per cent less likely to die of cancer.

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All in all, women who lived in the city experienced a 12 per cent lower overall mortality rate than those living their best life in the great outdoors.

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Of these findings, Peter James, research associate at Harvard Chan School Department of Epidemiology also said the researchers “were even more surprised to find evidence that a large proportion of the benefit from high levels of vegetation seems to be connected with improved mental health.”

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And the paper’s authors estimated that just living in vegetation-rich areas could lower depression and stress levels by 30 per cent.

So… anyone coming with us?!

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Link:http://www.bodyandsoul.com.au/health/health-news/women-who-live-near-nature-live-longer-/news-story/7285fc87cafa4d5d3b163bf102edc01e

It’s time leave the city life behind for a cabin in the woods – or any lush, verdant setting, for that matter.

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